Performed at: | Vertical CrossFit |
Workout Name: | Steves Club C2B swings |
Description: | Every minute on the minute 10 minutes 5 KB swings (70/55) 10 C2B pullups |
Results: | 5 rounds 0 reps Workout scaled |
Modifications at: | 55 lbs KB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/12/2012 | Steves Club C2B swings | Every minute on the minute 10 minutes 5 KB swings (70/55) 10 C2B pullups |
5 rounds 0 reps Workout Scaled |