Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

168 lbs

September 19, 2019

Performed at:	RifTribe
Workout Name:	19Sep19
Description:	(12 minutes) 6x5 of rear foot elevated KB squats (odd rounds right/even rounds left)--record kb weight in comments. *7 barbell curls between each round. 10! Deadlifts @95/65 Hang power cleans @95/65 20-DUs
Results:	10m 38s Performed as RX

Date	Name	WorkoutDescription	Results
09/19/2019	19Sep19	(12 minutes) 6x5 of rear foot elevated KB squats (odd rounds right/even rounds left)--record kb weight in comments. *7 barbell curls between each round. 10! Deadlifts @95/65 Hang power cleans @95/65 20-DUs	10m 38s Performed as RX