Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 20, 2019

Performed at: Sheepdog CrossFit
Description: 50 air squats
10 burpees
40 sit-ups
10 burpees
30 lunges
10 burpees
20 kB swings at 35 lbs
10 m bear crawl
10 burpees......then back up.
Results: 19m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/20/2019 50 air squats
10 burpees
40 sit-ups
10 burpees
30 lunges
10 burpees
20 kB swings at 35 lbs
10 m bear crawl
10 burpees......then back up. 		19m 28s
Performed as RX