Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

September 20, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/20/2019
Description: 3 Rounds:
400 Meter Run/Row
20 Dumbell Hang Clean & Jerks 35/20lbs
5 Toes to bar

Post time!
Scale as needed.
Results: 10m 30s
Performed as RX

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