Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 18, 2019

Performed at: Sheepdog CrossFit
Description: 15 AMRAP
10 ballslams at 20 lbs
10 HR Push-ups
10 Sit-ups
Results: 8 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/18/2019 15 AMRAP
10 ballslams at 20 lbs
10 HR Push-ups
10 Sit-ups		 8 rounds 15 reps
Performed as RX