Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 18, 2019

Performed at: Sheepdog CrossFit
Description: 3 RFT:

400m Run
21 Deadlift 135#
12 Front Squat 135#
Results: 26m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/18/2019 3 RFT:

400m Run
21 Deadlift 135#
12 Front Squat 135#		 26m 56s
Performed as RX