Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

September 16, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/16/2019
Description: 5 rounds for time
10 Power Cleans 95/65lbs
10 Box Jumps 24/20

Post time!
Scale as needed.
Results: 7m 40s
Performed as RX
Athlete's Notes: Calf injury

2 similar workouts

Date Name WorkoutDescription Results
10/23/2019 10/23/2019 5 rounds for time
10 Power Cleans 95/65lbs
10 Box Jumps 24/20

Post time!
Scale as needed.
 7m 06s
Performed as RX
09/16/2019 09/16/2019 5 rounds for time
10 Power Cleans 95/65lbs
10 Box Jumps 24/20

Post time!
Scale as needed.
 7m 40s
Performed as RX