Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 17, 2019

Performed at: Sheepdog CrossFit
Description: 3 rounds
8 front squats at 65 lbs
12 toes to bar
400 m run

Then

2 mile run
Results: 11m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/17/2019 3 rounds
8 front squats at 65 lbs
12 toes to bar
400 m run

Then

2 mile run		 11m 23s
Performed as RX