Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

September 16, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/16/2019
Description:	5 rounds for time 10 Power Cleans 95/65lbs 10 Box Jumps 24/20 Post time! Scale as needed.
Results:	7m 26s Performed as RX

Date	Name	WorkoutDescription	Results
10/23/2019	10/23/2019	5 rounds for time 10 Power Cleans 95/65lbs 10 Box Jumps 24/20 Post time! Scale as needed.	7m 27s Performed as RX
09/16/2019	09/16/2019	5 rounds for time 10 Power Cleans 95/65lbs 10 Box Jumps 24/20 Post time! Scale as needed.	7m 26s Performed as RX