Jackie Geewax

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
38
Height:
5' 6"
Weight:
135 lbs

December 29, 2011

Performed at: Crossfit H-town
Workout Name: Coach Theo Birthday WOD
Description: As many rounds as possible in 30 minutes of:
With a partner,
Partner carry, 50 feet
15 foot rope climb, 2 ascents
Wall Ball, 20#/14#, 29 reps
75 double unders
Results: 7 rounds 0 reps
Workout scaled
Athlete's Notes: with Sasha

1 similar workout

Date Name WorkoutDescription Results
12/29/2011 Coach Theo Birthday WOD As many rounds as possible in 30 minutes of:
With a partner,
Partner carry, 50 feet
15 foot rope climb, 2 ascents
Wall Ball, 20#/14#, 29 reps
75 double unders		 7 rounds 0 reps
Workout Scaled