Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

September 13, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/13/2019
Description:	4 Rounds For Time: 60 Double Unders 3 Power Cleans 95/65lbs 3 Hang Squat Cleans 3 Squat Cleans Post time! Scale as needed.
Results:	9m 45s Performed as RX

Date	Name	WorkoutDescription	Results
09/13/2019	09/13/2019	4 Rounds For Time: 60 Double Unders 3 Power Cleans 95/65lbs 3 Hang Squat Cleans 3 Squat Cleans Post time! Scale as needed.	9m 45s Performed as RX