Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

September 11, 2019

Performed at: PilotFit
Workout Name: 12 Minutes of PP, DL & DUBS
Description: 12 min. AMRAP
5 Push Press @ 100 lbs.
10 Deadlift
20 DUBS

Rest and then bench press - 5 rounds of 3 reps
* Work for 3 rep max
Results: 8 rounds 3 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/11/2019 12 Minutes of PP, DL & DUBS 12 min. AMRAP
5 Push Press @ 100 lbs.
10 Deadlift
20 DUBS

Rest and then bench press - 5 rounds of 3 reps
* Work for 3 rep max		 8 rounds 3 reps
Performed as RX