Performed at: | Sheepdog CrossFit |
Description: | 21-15-9 55lbs SDHPs 16 lb Wallballs Ab Mat sit ups 400m run |
Results: | 18m 23s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2019 | 21-15-9 55lbs SDHPs 16 lb Wallballs Ab Mat sit ups 400m run |
18m 23s Performed as RX |