Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 10, 2019

Performed at: Sheepdog CrossFit
Description: For Time (with a 2 Partner Team)
500-400-300-200-100 meter Row
Partner Kettlebell Rack Hold (55#x2)

Each partner completes the designated rowing distance before moving to the next round.

5 Burpee penalty for each drop of kettlebells. If KB are dropped, rowing must stop until picked back up.
Results: 15m 12s
Performed as RX
Athlete's Notes: With GS

1 similar workout

Date Name WorkoutDescription Results
09/10/2019 For Time (with a 2 Partner Team)
500-400-300-200-100 meter Row
Partner Kettlebell Rack Hold (55#x2)

Each partner completes the designated rowing distance before moving to the next round.

5 Burpee penalty for each drop of kettlebells. If KB are dropped, rowing must stop until picked back up.		 15m 12s
Performed as RX