Performed at: | Sheepdog CrossFit |
Description: | 9 Rounds for time of: 6 Toes-to-rings 3 Ring Muscle-ups |
Results: | 10m 05s Performed as RX |
Athlete's Notes: | Home outside at 11:45am. Each exercise UB. 1st round completely UB. Then broke after each exercise. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2019 | 9 Rounds for time of: 6 Toes-to-rings 3 Ring Muscle-ups |
10m 05s Performed as RX |