Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

September 9, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/09/2019
Description: AMRAP 7min:
Wallballs (20/14)
On the Minute: 5 Deadlifts (185/135)

Post total wall ball reps.
Scale as needed.
Results: 102 reps
Performed as RX

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