Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 9, 2019

Performed at: Sheepdog CrossFit
Description: For time:
75 Double-unders
75 Back Squats, 45/35
75 Abmat Sit-ups
75 Double-unders
75 Burpees
75 Push Press, 45/35
75 Double-unders
Results: 16m 46s
Performed as RX
Athlete's Notes: ASO at 12:10am. DU UB except one miss on the last set. BS 40/15/10/10 - never put the bar down. AM SU 50/25. Burpees 15/10s. PP 20/20/20/15.

1 similar workout