Performed at: | Sheepdog CrossFit |
Description: | For time: 75 Double-unders 75 Back Squats, 45/35 75 Abmat Sit-ups 75 Double-unders 75 Burpees 75 Push Press, 45/35 75 Double-unders |
Results: | 16m 46s Performed as RX |
Athlete's Notes: | ASO at 12:10am. DU UB except one miss on the last set. BS 40/15/10/10 - never put the bar down. AM SU 50/25. Burpees 15/10s. PP 20/20/20/15. |