Performed at: | Sheepdog CrossFit |
Description: | 4 mile run; then 21-15-9 leg lifts and sit-ups |
Results: | 38m 41s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/07/2019 | 4 mile run; then 21-15-9 leg lifts and sit-ups |
38m 41s Performed as RX |