Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

September 5, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/05/2019
Description:	Run or Row 8x400m Rest is 1:1 rest for as long as it took for the interval. Post fastest interval.
Results:	1m 18s Performed as RX

Date	Name	WorkoutDescription	Results
09/05/2019	09/05/2019	Run or Row 8x400m Rest is 1:1 rest for as long as it took for the interval. Post fastest interval.	1m 18s Performed as RX