Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 5, 2019

Performed at: Sheepdog CrossFit
Description: 30 min AMRAP
5 deadlifts at 125 lbs
10 knees to elbows
15 HR push-ups
400 m run
Results: 5 rounds 28 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/05/2019 30 min AMRAP
5 deadlifts at 125 lbs
10 knees to elbows
15 HR push-ups
400 m run		 5 rounds 28 reps
Performed as RX