Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 5, 2019

Performed at: Sheepdog CrossFit
Description: 16-14-12-10-8 reps for time of:
Pull-ups, strict
Dumbbell Shoulder Press
V-ups

Men: Two 50-lb. Dumbbells
Women: Two 35-lb. Dumbbells
Results: 18m 39s
Performed as RX
Athlete's Notes: Home at 11:30am. SPU 16, 7/4/3, 6/3/3, 6/4, 8. DB SP 7/4/3/2, 4/4/4/2, 4/4/4, 4/3/3, 4/4. V-ups 16, 10/4, 8/4, 6/4, 8.

1 similar workout