Performed at: | Sheepdog CrossFit |
Description: | Overhead squat 5-5-3-3-3-1-1-1-1 reps |
Results: | 135-155-165-175-185-195-205f-205f-205 lbs Performed as RX |
Athlete's Notes: | ASO at 6:20pm. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2019 | Overhead squat 5-5-3-3-3-1-1-1-1 reps | 135-155-165-175-185-195-205f-205f-205 lbs Performed as RX |