Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

September 3, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/03/2019
Description: Back Squat
5-5-3-3-1
1x10 @ 60% of 1Rep

Post heaviest load!
Results: 160 lbs
Performed as RX

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