Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

September 3, 2019

Performed at: Sheepdog CrossFit
Description: Run 2 miles
Results: 15m 27s
Performed as RX
Athlete's Notes: Training for Cooper test.
1:51
1:53
1:48
1:45
1:50
1:38
1:48

Walked in increments of .05-.10between 400s

6 similar workouts

Date Name WorkoutDescription Results
09/24/2019 Run 2 miles 22m 16s
Performed as RX
09/03/2019 Run 2 miles 15m 27s
Performed as RX
06/14/2019 Run 2 miles 14m 51s
Performed as RX
01/28/2019 Run 2 miles 20m 50s
Performed as RX
12/28/2018 Run 2 miles 19m 41s
Performed as RX
12/17/2018 Run2 miles 18m 04s
Performed as RX