Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

July 17, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	07/17/2019
Description:	30 rounds for time: 5 Sit-ups 5 Push-ups 5 Squats Post time! Scale as needed.
Results:	18m 45s Performed as RX

Date	Name	WorkoutDescription	Results
07/17/2019	07/17/2019	30 rounds for time: 5 Sit-ups 5 Push-ups 5 Squats Post time! Scale as needed.	18m 45s Performed as RX