Performed at: | Crossfit H-town |
Workout Name: | Paul |
Description: | Five rounds for time of: 50 Double unders 35 Knees to elbows 185 pound Overhead walk, 20 yards |
Results: | 34m 07s Workout scaled |
Modifications at: | 100 singles/10 tucks 75 lb overhead walk 20 yards |
Warmup: | 200 meter run 100 meter 20lb medicine ball toss Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/11/2012 | Paul | Five rounds for time of: 50 Double unders 35 Knees to elbows 185 pound Overhead walk, 20 yards |
34m 07s Workout Scaled |