Anita Ticak

Hometown:
Unknown
Gym:
Gender:
Female
Age:
42
Height:
5' 9"
Weight:
145 lbs

September 11, 2012

Performed at: Crossfit H-town
Workout Name: Paul
Description: Five rounds for time of:
50 Double unders
35 Knees to elbows
185 pound Overhead walk, 20 yards
Results: 34m 07s
Workout scaled
Modifications at: 100 singles/10 tucks
75 lb overhead walk 20 yards
Warmup: 200 meter run
100 meter 20lb medicine ball toss
Stretches

1 similar workout