Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

September 2, 2019

Performed at: Sheepdog CrossFit
Description: 1 mile run
75 BB Thrusters
50 pull-ups
75 Wall balls
1 mile run
Results: 32m 46s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/02/2019 1 mile run
75 BB Thrusters
50 pull-ups
75 Wall balls
1 mile run		 32m 46s
Performed as RX