Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/29/2019 |
Description: | Run or Row 800m 2min rest 400m 1min rest 800m 2min rest 400m Post total time including rest. |
Results: | 16m 19s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2019 | 08/29/2019 | Run or Row 800m 2min rest 400m 1min rest 800m 2min rest 400m Post total time including rest. |
16m 19s Performed as RX |