Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

August 29, 2019

Performed at: Sheepdog CrossFit
Description: 800m Run
50 DB Thruster (35/25)
30 Pull-ups
Results: 20m 37s
Performed as RX
Athlete's Notes: Was intended to be a 35 min AMRAP. Ran out of time. Also substituted 800m run for a 100m row.

1 similar workout

Date Name WorkoutDescription Results
08/29/2019 800m Run
50 DB Thruster (35/25)
30 Pull-ups		 20m 37s
Performed as RX