Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 29, 2019

Performed at: Sheepdog CrossFit
Description: 12 min AMRAP:

16 Kettlebell Swings 55#
14 Air Squat
12 Lunges
Results: 6 rounds 1 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/29/2019 12 min AMRAP:

16 Kettlebell Swings 55#
14 Air Squat
12 Lunges		 6 rounds 1 reps
Performed as RX