David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

September 11, 2012

Performed at: Crossfit H-town
Workout Name: Paul
Description: Five rounds for time of:
50 Double unders
35 Knees to elbows
185 pound Overhead walk, 20 yards
Results: 25m 35s
Workout scaled
Modifications at: 185x1, 165x4

1 similar workout

Date Name WorkoutDescription Results
09/11/2012 Paul Five rounds for time of:
50 Double unders
35 Knees to elbows
185 pound Overhead walk, 20 yards		 25m 35s
Workout Scaled