Performed at: | Sheepdog CrossFit |
Description: | 4 Rounds: 35 calorie row 30 KB swings 55# 25 flutter kicks 4-ct 20 thrusters 35# DB 15 dips |
Results: | 36m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2019 | 4 Rounds: 35 calorie row 30 KB swings 55# 25 flutter kicks 4-ct 20 thrusters 35# DB 15 dips |
36m 00s Performed as RX |