Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 28, 2019

Performed at: Sheepdog CrossFit
Description: Back Squat
2-3-5-10-2-3-5-10

*Use your 10-rep loading across all sets.
Results: 205-205-205-205-205-205-205-205 lbs
Performed as RX
Athlete's Notes: ASO at 7pm. Could have gone higher, but wasn't sure how this would feel. 1-2 minutes rest between sets.

2 similar workouts

Date Name WorkoutDescription Results
04/19/2022 Back Squat
2-3-5-10-2-3-5-10

*Use your 10-rep loading across all sets.		 225 lbs
Performed as RX
08/28/2019 Back Squat
2-3-5-10-2-3-5-10

*Use your 10-rep loading across all sets.		 205-205-205-205-205-205-205-205 lbs
Performed as RX