Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

August 27, 2019

Performed at: Sheepdog CrossFit
Description: Two Partner Team 30 minute AMRAP:

12 Rounds, alt. partners each round:
15 wallballs
12 toe to bars
12 calorie row

After 12 rounds completed (6 each), then work on the following
21 power cleans 95#
21 PC 115#
21 PC 135#
21 PC 155#
AMRAP PC 185#
Results: 14 rounds 11 reps
Performed as RX
Athlete's Notes: With Terry. Was supposed to be C&J but I said no to that with my shoulder issue.

2 similar workouts

Date Name WorkoutDescription Results
03/22/2020 Two Partner Team 30 minute AMRAP:

12 Rounds, alt. partners each round:
15 wallballs
12 toe to bars
12 calorie row

After 12 rounds completed (6 each), then work on the following
21 power cleans 95#
21 PC 115#
21 PC 135#
21 PC 155#
AMRAP PC 185#
 15 rounds 1 reps
Performed as RX
08/27/2019 Two Partner Team 30 minute AMRAP:

12 Rounds, alt. partners each round:
15 wallballs
12 toe to bars
12 calorie row

After 12 rounds completed (6 each), then work on the following
21 power cleans 95#
21 PC 115#
21 PC 135#
21 PC 155#
AMRAP PC 185#
 14 rounds 11 reps
Performed as RX