Performed at: | Sheepdog CrossFit |
Description: | For time: 400m run 21 Burpees, bar-facing 400m run 15 Burpees, bar-facing 400m run 9 Burpees, bar-facing |
Results: | 8m 12s Performed as RX |
Athlete's Notes: | IPS during lunch at IST. Steady throughout. |