Performed at: | Crossfit H-town |
Description: | 7 rounds for time of: 7 Power Snatches (M 95 lbs/F 65 lbs) 7 Box Jumps (M 24"/F 20") 7 Pullups |
Results: | 13m 04s Performed as RX |
Cooldown: | Kettlebell or Muscle up practice |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2012 | 7 rounds for time of: 7 Power Snatches (M 95 lbs/F 65 lbs) 7 Box Jumps (M 24"/F 20") 7 Pullups |
13m 04s Performed as RX |