Performed at: | Sheepdog CrossFit |
Description: | 3 mile run then 5 min continuous lift |
Results: | 27m 07s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/24/2019 | 3 mile run then 5 min continuous lift |
27m 07s Performed as RX |
|
10/15/2017 | 3 mile run; then 5 min continuous lift |
27m 36s Performed as RX |