Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

August 23, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/23/2019
Description: For Time:
2K Row
Directly into 6 Rounds:
3 Power Cleans 115/85lbs
6 Pushups
9 Air Squats

Post time!
Scale as needed
Results: 15m 35s
Workout scaled
Modifications at: 55lbs

1 similar workout

Date Name WorkoutDescription Results
08/23/2019 08/23/2019 For Time:
2K Row
Directly into 6 Rounds:
3 Power Cleans 115/85lbs
6 Pushups
9 Air Squats

Post time!
Scale as needed
 15m 35s
Workout Scaled