Rick Hill

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
174 lbs

August 23, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/23/2019
Description: For Time:
2K Row
Directly into 6 Rounds:
3 Power Cleans 115/85lbs
6 Pushups
9 Air Squats

Post time!
Scale as needed
Results: 13m 40s
Performed as RX

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