Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 23, 2019

Performed at: Sheepdog CrossFit
Description: 2 rounds
25 burpees
25 squats with shoulder throw 20 lbs medicine ball
50 sit-ups
25 pull-ups
15 clean and jerk at 65 lbs
800 m run
Results: 39m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/23/2019 2 rounds
25 burpees
25 squats with shoulder throw 20 lbs medicine ball
50 sit-ups
25 pull-ups
15 clean and jerk at 65 lbs
800 m run		 39m 41s
Performed as RX