Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 22, 2019

Performed at: Sheepdog CrossFit
Description: Death by:
Dumbbell Thruster

Men: Two 50-lb. Dumbbells
Women: Two 35-lb. Dumbbells

*With a running clock perform 1 thruster in the 1st minute, 2 thrusters in the 2nd minute, 3 thrusters in the 3rd minute, etc, etc. Continue in this fashion until you fail to achieve the required thrusters in the appropriate minute.
Results: 12 rounds 5 reps
Performed as RX
Athlete's Notes: Home at 11:20am. 12 complete minutes plus 5 reps in minute 13. 11 rounds UB. Round 12 was 5/4/3 which took the whole minute.

1 similar workout

Date Name WorkoutDescription Results
08/22/2019 Death by:
Dumbbell Thruster

Men: Two 50-lb. Dumbbells
Women: Two 35-lb. Dumbbells

*With a running clock perform 1 thruster in the 1st minute, 2 thrusters in the 2nd minute, 3 thrusters in the 3rd minute, etc, etc. Continue in this fashion until you fail to achieve the required thrusters in the appropriate minute.		 12 rounds 5 reps
Performed as RX