Darren Madill
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs
August 19, 2019
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 08/19/2019 |
| Description: | 4 rounds 200m run/row 8 DB Snatches (Alt) 50/35lbs 200m run/row 8 push-ups Post time! Scale as needed. |
| Results: | 10m 38s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 08/19/2019 | 08/19/2019 | 4 rounds 200m run/row 8 DB Snatches (Alt) 50/35lbs 200m run/row 8 push-ups Post time! Scale as needed. |
10m 38s Performed as RX |
Like TrackMyPR on facebook