Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

August 19, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	08/19/2019
Description:	4 rounds 200m run/row 8 DB Snatches (Alt) 50/35lbs 200m run/row 8 push-ups Post time! Scale as needed.
Results:	14m 29s Performed as RX

Date	Name	WorkoutDescription	Results
08/19/2019	08/19/2019	4 rounds 200m run/row 8 DB Snatches (Alt) 50/35lbs 200m run/row 8 push-ups Post time! Scale as needed.	14m 29s Performed as RX