Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

168 lbs

August 19, 2019

Performed at:	RifTribe
Workout Name:	19-Aug 2019
Description:	Part A: 12 min 1-squat clean + 1 hang squat clean + 1-front squat @ 80-85% of 1RM Part B: 10! of: 13 min cap --Thrusters 95/65 --Bent over Barbell rows 95/65
Results:	10m 32s Performed as RX
Athlete's Notes:	Part "A" did 4 rounds of complex at 155

Date	Name	WorkoutDescription	Results
08/19/2019	19-Aug 2019	Part A: 12 min 1-squat clean + 1 hang squat clean + 1-front squat @ 80-85% of 1RM Part B: 10! of: 13 min cap --Thrusters 95/65 --Bent over Barbell rows 95/65	10m 32s Performed as RX