Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 14, 2019

Performed at: Sheepdog CrossFit
Description: 3 Rounds for Time:

12 Hanging Power Snatch 115#
15 Pull Ups
400m Run
Results: 21m 40s
Workout scaled
Modifications at: 95#

1 similar workout

Date Name WorkoutDescription Results
08/14/2019 3 Rounds for Time:

12 Hanging Power Snatch 115#
15 Pull Ups
400m Run		 21m 40s
Workout Scaled