Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 29, 2019

Performed at: Sheepdog CrossFit
Description: Randy (75 Power Snatch 75#)

then

3 Rounds of Helen (400m Run, 21 Kettlebell 53#, 12 pull ups)
Results: 36m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/29/2019 Randy (75 Power Snatch 75#)

then

3 Rounds of Helen (400m Run, 21 Kettlebell 53#, 12 pull ups)		 36m 04s
Performed as RX