Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 12, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120908
Description: Eight rounds for max reps of:
115 pound Hang power clean, 20 seconds
Rest 10 seconds
115 pound Push press, 20 seconds
Rest 10 seconds

Post total hang cleans and total push presses to comments.
Results: 81 reps
Workout scaled
Modifications at: 65lb
Warmup: Bike 45min
Athlete's Notes: 40 cleans
41 presses

1 similar workout

Date Name WorkoutDescription Results
09/12/2012 CrossFit.com 120908 Eight rounds for max reps of:
115 pound Hang power clean, 20 seconds
Rest 10 seconds
115 pound Push press, 20 seconds
Rest 10 seconds

Post total hang cleans and total push presses to comments.		 81 reps
Workout Scaled