Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

August 13, 2019

Performed at: Sheepdog CrossFit
Description: 25 min AMRAP

10 DB snatches alternating
10 BJs 24
10 pull ups
Results: 14 rounds 8 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/13/2019 25 min AMRAP

10 DB snatches alternating
10 BJs 24
10 pull ups		 14 rounds 8 reps
Performed as RX