Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 12, 2019

Performed at:	Sheepdog CrossFit
Description:	Pause Front Squats 2-2-2-2-2-2-2 reps *Immediately after each set, perform a max set of unbroken push-ups.
Results:	185-195-205-215-215-215-215 lbs Performed as RX
Athlete's Notes:	Home at 11:20am. Push-ups 40, 25, 18, 20, 16, 16, 17. 152 total. Never rested at top or bottom. Set was over if I paused.

Date	Name	WorkoutDescription	Results
08/12/2019		Pause Front Squats 2-2-2-2-2-2-2 reps *Immediately after each set, perform a max set of unbroken push-ups.	185-195-205-215-215-215-215 lbs Performed as RX