Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit Open 18.2 |
Description: | 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees 50-lb DBs |
Results: | 8m 07s Performed as RX |
Athlete's Notes: | ASO at 6:20pm. DB squats UB. BFB steady - jumped both feet back and forward. No stepping up or down. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/10/2019 | CrossFit Open 18.2 | 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees 50-lb DBs |
8m 07s Performed as RX |